WELCOME
Hi! I'm Verena
I offer coaching for individuals and families, with a special focus on supporting young parents navigating the emotional challenges of raising a child. My approach blends systemic family dynamics, mindfulness, meditation, and creative practices to create a grounded and nurturing space for growth. Whether you’re a mother or father, my coaching provides compassionate guidance and practical tools to help you manage the overwhelming responsibilities of parenthood, build resilience, and cultivate deeper self-awareness.
